The Supported Postpartum
You’re not meant to do this by yourself…
Postpartum is a tender, life-changing season—and it deserves more than a checklist and a freezer stash. You need support that sees you as a whole person: body, baby, emotions, identity, and all.
This package gives you 1:1 support, clear information, and customized tools to help you move through pregnancy and postpartum feeling calm, cared for, and confident.
Whether you’re planning your first postpartum or trying to do things differently this time—you don’t have to figure it all out alone.
You’ll get:
6 private 1:1 sessions (Zoom or phone)
Scheduled before and/or after baby to guide you through healing, newborn care, emotional support, and everything in between
Full access to the self-paced Foundations course
So you have all the core knowledge—on your own time
Printed postpartum guidebook mailed to your home
A beautifully designed physical copy with everything you need in one comforting place
Customized printouts based on your worksheets
So you’re not left wondering what you planned or who’s doing what
WhatsApp support for 3 months postpartum
Real-time support from someone who knows what you’re navigating. No judgment, no shame, just answers and calm
Fully customized postpartum plan
Tailored to your needs: feeding, rest, partner roles, rhythms, rituals, and emotional care
This is for you if…
You want to feel prepared but not overwhelmed
You know you’ll need emotional support postpartum, not just info
You want someone to check in on you—not just the baby
You’re looking for a holistic, grounded approach that includes both natural options and emotional support
You’ve read the blogs and followed the pages—but still feel unsure how to actually do this
What you’ll learn:
How to prepare for postpartum while still pregnant
- What actually matters, and what doesn’t
- Setting up your space, support, and mindsetHow to care for your baby, naturally and confidently
- Gentle first-line remedies
- What’s normal vs. what needs support
- Tools for feeding, soothing, and sleeping basicsHow to care for yourself
- Physical healing, emotional shifts, identity changes
- Avoiding common traps like burnout, guilt, and isolation
- Setting up rhythms, rituals, and realistic expectationsHow to get the support you deserve
- Asking for help without guilt
- Communicating clearly with your partner or family
- Building your own “village,” even if you don’t have one yet
Our instructors
-
Founder
As a postpartum educator, my goal is to see women understanding what to expect from their postpartum period before it hits. In our course we’ll talk about all the things that aren’t spoken about enough, and get into the details of taking care of you.
Most Popular
“Because you shouldn’t have to figure it out alone.” Personalized coaching, custom plans, and 3 months of support so you feel held—before, during, and after birth.